Bowflex SelectTech BD552 Dumbbells Owner’s Manual
Download PDF user and assembly manual for Nautilus / Bowflex SelectTech BD552 Dumbbells (EN) 36 pages 001-7220-011608A 2008 zip
Description
This PDF user manual is for the Bowflex SelectTech BD552 Dumbbells.
About the Item
Bowflex SelectTech BD552 Dumbbells
This innovative dumbbell is a versatile training tool that will help you reach your fitness goal. This product has been carefully engineered and manufactured to provide a wide array of weight options starting at 5 lbs (2.27 kg) and going all the way up to 52.5 lbs. (23.9kg) In order to utilize this product to its fullest extent, it is critical that you read and fully understand this owner’s manual prior to using the SelectTech(R) dumbbell.
(PDF) ASSEMBLY AND USER MANUAL (ENGLISH)
SUMMARY OF CONTENTS
Safety Warnings
– Safety Warning Labels
Product Specifications
Operation
– Getting to Know Your Bowflex(R) SelectTech(R) Dumbbells
– Understanding and Testing Locking Mechanism Function
– Testing Proper Locking Mechanism Function
– Offset Weight Selection
– Maintenance
– Troubleshooting Guide
– Dumbbell Stand
Exercises
– Leg Exercises
– Chest Exercises
– Arm Exercises
– Back Exercises
– Abdominal Exercises
– Shoulder Exercises
Muscle Chart
Limited Warranty
Contact Information
Why download the Manual?
This user manual provides all the information from Nautilus / Bowflex about the SelectTech BD552 Dumbbells, as detailed in the table of contents. Reading it completely will address most questions you might have. You can download and save it for offline use, including viewing it on your device or printing it for your convenience if you prefer a paper version.
How to download the Manual?
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